Matt and Christina Damaskos | Co-Founders, athlon

athlon is a FITT technology company that gamifies mindful movement for children through an AR-powered mobile app. It's backed by exercise science principles to make it fun for kids to optimize the health of their body-mind connection. The methodology is centered around 'FITT Snacks,' gamified bite-sized movement and breathing exercises.

Learn more about athlon: Website (http://www.athlon.fun).
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Welcome to perfor[Hu]mance.® The evidence-based approach to Human Performance Optimization. The platform presents preFORM: Prepare to Perform. A podcast created to explore the inner workings of high-profile performers. Conversations reveal what separates them from the average [Hu]man.

Hosted by Dr. Ford Dyke (https://www.forddyke.com).

Subscribe on your preferred podcast platform(s) to access, download, and share the latest episode(s). Take a moment to leave a rating and/or write a review!

Original music produced by Rob Riccardo (https://www.robriccardo.com/).

Thank you for joining the mission. Visit the website for more information: Link (https://www.perforhumance.com).