preFORM: Prepare to Perform.

Kristin Allen | Two-Time World Champion + Hall of Fame Athlete, Acrobatic Gymnastics

July 01, 2021 Ford Dyke, Ph.D. | perfor[Hu]mance.® | preFORM. Season 2 Episode 7
preFORM: Prepare to Perform.
Kristin Allen | Two-Time World Champion + Hall of Fame Athlete, Acrobatic Gymnastics
Show Notes

Kristin Allen is a two-time World Champion in acrobatic gymnastics and member of the USA Gymnastics Hall of Fame. Following retirement from athletics, Kristin went on to perform with Cirque du Soleil, toured with the 2012 Olympic Team, and taught celebrities gymnastics on BBC. She is a keynote speaker and has taught performance workshops for Lululemon Athletica, USA Gymnastics, and Red Bull’s high-performance program.

Tap to discover Kristin's non-profit platform: Acrobatic Gymnastics Foundation
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perfor[Hu]mance.® is the evidence-based approach to optimal performance, health, and well-being. The platform presents preFORM: A podcast created to explore the inner workings of high-profile performers. Conversations reveal what separates them from the average [Hu]man.

Creator + Host: Dr. Ford Dyke

Prepare to Perform.
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Original music produced by Rob Riccardo