Kristin Allen is a two-time World Champion in acrobatic gymnastics and member of the USA Gymnastics Hall of Fame. Following retirement from athletics, Kristin went on to perform with Cirque du Soleil, toured with the 2012 Olympic Team, and taught celebrities gymnastics on BBC. She is a keynote speaker and has taught performance workshops for Lululemon Athletica, USA Gymnastics, and Red Bull’s high-performance program.
Tap to discover Kristin's non-profit platform: Acrobatic Gymnastics Foundation
perfor[Hu]mance.® is the evidence-based approach to optimal performance, health, and well-being. The platform presents preFORM: A podcast created to explore the inner workings of high-profile performers. Conversations reveal what separates them from the average [Hu]man.
Creator + Host: Dr. Ford Dyke
Prepare to Perform.
Subscribe to preFORM on your preferred podcast platform(s) to access the show: download, share, and listen to the latest episode(s). Take a moment to leave a rating and write a review!
Tap to explore the evidence-based approach to optimal performance, health, and well-being: perfor[Hu]mance.®
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Original music produced by Rob Riccardo